So I did the
Sun Run -- the first time I've ran it since moving to BC in 1988. Since I was still nursing a sore knee, I was only able to walk/jog the route. Nevertheless, it was great feeling to cross the finish line along with 45,000+ other runners, and experience one of Vancouver's most famous annual events. I'm paying for it today though...my back and hip is sore as heck. I hope i didn't aggravate my knee too much either...i'm itching to play some basketball.